Broke Joke Tuna Sammy

We all have them--hard times where we want tasty food yet no money. Considering most Americans live paycheck-to-paycheck, I know most people are nodding their heads and going "Word, ElleSkell. Word." So, this week I'll be adding some Broke Joke recipes for your consumption.

Ingredients:

One (1) Can Tuna of your choice--I got canned Spicy Bumblebee cuz I'm a spice head

One Quarter Fresh Cabbage (you can alternate a different green, of course)

One Jalapeno (optional)

1/2 Cup Frozen Bell Pepper Melange et Trois Mix

1 Tablespoon Olive Oil (you can use whatever you have though)

Two Slices Whole Wheat or Whole Grain Bread (alternate your favorite as long as it isn't WHITE)

Directions:

Sautee bell peppers in olive oil

Add tuna

Add chopped jalapeno

Add chopped cabbage

Sautee all until peppers are cooked but not soft, and cabbage is warmed but still crunchy

Set bread on your plate

Dump tuna, peppers, and cabbage on top

Enjoy!

#Recipes